Wellness expert helps companies reduce employee stress – especially during holidays

Friday, Dec 27th, 2013

Eat healthy, exercise, get plenty of sleep — and prepare yourself for the challenges that can come with balancing work with the holidays.

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Taking A Stand For Workplace Wellness

Friday, Dec 27th, 2013

A study evaluating sit-stand workstations brings wellness to the proverbial seat of our sedentary lives; namely, our workstations, where most of us spend hours each day sitting in front of a computer.

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Small Business Wellness Programs and Return On Investment (ROI)

Monday, Dec 02nd, 2013

According to the 2013 Aflac WorkForces Report, only 7% of businesses with 3-49 employees have a wellness program. Even so, the survey showed that 61% of companies strongly or somewhat agree that wellness programs can directly impact corporate profitability.

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Targeted Wellness Programs Can Cut Costs, Improve Health

Friday, Nov 08th, 2013

There is evidence that disease-management and wellness programs — if they are carefully targeted — can improve patients' health, as well as reduce claim costs.

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Why Healthy Employees Mean Productive Employees

Friday, Nov 08th, 2013

We all have days when we don't really want to be at work, but it's in every employer's best interest to try and create a productive and engaging work environment.

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